Pain is a cry for help – your body asking you to pay attention. Ignoring pain – “I can tolerate it” – won’t make it go away. When you’re in pain, you need to take action. The first step in
Back Pain is Everywhere
According to reports, 100 million Americans suffer from chronic pain. Back pain is the number one cause of disability for people under 45. There are various methods to combat it – from painkillers and medicine to surgery and holistic treatments.
Spine-Health: Neck Exercises for Neck Pain
A recent Spine-Health article discusses the benefits of neck exercises to relieve neck pain and stress. There are a variety of ways for people to stretch and strengthen their neck to help take the pressure off. It can also help
The Wall Street Journal: Why Women Are Living in the Discomfort Zone
More than 100 million American adults live with chronic pain. Why is it that women experience it more than men? Click here to read an article from The Wall Street Journal that discusses some of the major factors. The physicians
PainPathways: Practical Advice for Parenting with Pain
When a parent has pain, the children know it. But parents should be upfront, and approach their children with information. PainPathways provided interesting and relevant insight into ways that others have done this. We’re happy to share it with you!
